How Weight Affects Blood Pressure and the Risk of Diabetes
Imagine this: You’re in your 40s or 50s, living in the close-knit communities of Kissimmee, Poinciana, or Orlando. You have big dreams: being present for your children’s milestones, enjoying family gatherings with delicious Latin American food, or finally feeling energetic enough for that long-awaited trip back home. But carrying extra weight has started to worry […]
Lifestyle changes to maintain a healthy weight
As we begin a new year here in 2026, many of us in the Kissimmee, Poinciana, and Orlando communities are reflecting on our journey toward a healthier life. You’ve worked hard, perhaps recently lost weight thanks to your dedication and smart choices—and now you’re determined to maintain that progress. That’s where lifestyle changes come in, […]
Causes of Obesity: Symptoms and Treatment
Obesity is a complex medical condition characterized by increased body fat that can negatively affect health. It is often confused with being overweight, but the two are not the same. Being overweight carries a higher risk of serious diseases. Excess weight, which can be due to muscle, bone, or water, obesity is primarily defined by […]
