Imagine this: You’re in your 40s or 50s, living in the close-knit communities of Kissimmee, Poinciana, or Orlando. You have big dreams: being present for your children’s milestones, enjoying family gatherings with delicious Latin American food, or finally feeling energetic enough for that long-awaited trip back home. But carrying extra weight has started to worry […]

Imagine this: You’re in your 40s or 50s, living in the vibrant communities of Kissimmee, Poinciana, or Orlando. You have dreams: seeing your grandchildren graduate, traveling to visit family in Latin America, or finally starting that project you’ve been putting off. But lately, you’ve noticed something unusual: constant thirst, overwhelming fatigue after meals, or that […]

As we approach 2026, many of us in the Kissimmee, Poinciana, and Orlando areas are thinking about the future—perhaps preparing for that big summer project, a new job opportunity, or simply wanting to be at our best for our families. You’ve been juggling the daily demands of life, perhaps putting your health on the back […]

As we begin a new year here in 2026, many of us in the Kissimmee, Poinciana, and Orlando communities are reflecting on our journey toward a healthier life. You’ve worked hard, perhaps recently lost weight thanks to your dedication and smart choices—and now you’re determined to maintain that progress. That’s where lifestyle changes come in, […]

Most people go into their first appointment with a new doctor feeling nervous—especially if they haven’t seen a primary care physician in a long time. At My DR Family Clinic, Caridad Gonzalez, MD, often hears the same thing from new patients: “I don’t even know what to ask. I don’t want to waste the doctor’s […]